Turmeric tea for pain relief: Pain and strain are common in a busy life. Sometimes sitting for a long time causes back pain, sometimes in the neck and back, and sometimes in the joints. When the pain increases, people resort to medicines. Medicines provide relief from pain but they definitely have side effects on the body. In such a situation, if you want to get rid of pain and strain without medicine, then turmeric tea is an excellent natural remedy. Actually, turmeric has anti-inflammatory properties which help in relieving body pain (natural pain relief) and swelling and provide relief. Here we are telling you one such recipe with the help of which you can also make and drink this tea to get immediate relief from pain.
Make turmeric tea like this:
First of all, put two cups of water on the gas and boil it. Now add half a teaspoon of organic turmeric and a quarter teaspoon of black pepper powder to it. Let it boil on low flame for 7 to 8 minutes. After this, pour it into a cup and add a few drops of lemon.
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Let us tell you that turmeric has antioxidant and anti-inflammatory properties which easily provide relief from pain. Apart from pain, it also works to increase immunity and boost mood. This is the reason why it has been used in Indian Ayurveda for centuries.
Tags: Food Recipe, Healthy Diet, Lifestyle
FIRST PUBLISHED : August 21, 2024, 13:34 IST
